How To Cope With Nerves?!
Question: How To Cope With Nerves?
I'm now in rehearsals for a role which I love but I hold back because I'm nervous...
Has anybody got any advice on how to deal with nerves before a show??
Thankyouu
x
Answers:
Keep telling yourself you confident.
I am confident, I am confident,give yourself compliments like right i can do this i got it in the bag etc
WELL THERE ISNT ITS GOOD U PERFORM BUT IF U CANT HANDLE THE NERVES MAYBE U SHOULD QUIT PERFORMING ALTHOGH THERE IS SOME ALTERNATIVES BEFORE YOU TRY PERFORMING ON STAGE 1ST DRINK MUCH WATER 2ND DRINK A ENERGYDRINK MONSTER 3RD EAT ONE SPOON OF SUGAR THINK OF SOMETHING FUNNY LIKE A FAT PERSON FALLING DOWN 4TH GO 2 A HEALTH STORE ASK 4 BCALM IT WORKS ALIL JUST TAKE ATLEASE UP2 FIVE BEFORE HITTING THE STAGE IN A 6HR PERIOD BUT DONT LET THE HEALTH STORE SELL YOU ANY THING ELSE BUT BCALM THEY MIGHT TRY 2 SAY THIS WORKS OR THIS FROM SAME MAKER BCALM WAS INVENTE AFTHER911 4 PPL WHO FREAKED OUT I WOULDENT RECOMINED DONG THESE STEPS 4EVER JUST IN TILL YOUR NOT STAGE FRIGHT THIS IS YOUR WORLD YOUR STAGE WERE JUST INIT
If you love it enough you should be okay. Remember to take some deep breaths and try to concentrate on relaxing. Don't think about being stressed or the people watching you or all the things that could go wrong, just relax....