What to do for my hurt wrist?!
Question: What to do for my hurt wrist?
Answers:
I would say to just rest it. Don't be worried. It's probably nothing serious. When it hurts circle your wrist and exercise it until the pain fades away.
Try doing a yahoo or google search for this
De Quervain's Disease
it does sound like what you are describing. Don't worry about it for it is not a bad thing. It can heal itself. In time. However, you do need to wear a wrist band for awhile to keep from moving it. One that fits around the thumb and over the wrist. One with metal in it to keep it from moving till it heals. I hope this helps.
on a scale from 1 to 10 , how bad is ur pain ?
If sprained ,for now put a wrist bandage on it & Ice .. Cold compressions are good ! Nothing Hot if pain continues go get an xray and they'll give u medication and a better bandage ..
happened to me