Why am I always soooo tired?!
Question: Why am I always soooo tired?
I'm 13, and I am ALWAYS tired. I do sometimes go to bed very late, I will confess, but I get a lot of sleep, probably about 10-12 hours when I do.(I know that sleeping too much can also affect how tired you are..) On school nights I get 8. But I still always feel extremely tired and I do not know why. I have no problems at home, so it's not like stress could be anything.. Why am I always so tired? Even when I sleep 6-8 Hours though, I still am tired.
Answers:
i'm always tired too. im 14 and the solution to my problem was to go to bed earlier, and take a power nap when i get home. also my friend Sam told me that 5 hour energy worked good for her. you can drink a little bit of it when you're feeling tired and it works...i personally have never tried it tho
my friend sam :)
Your internal clock might be jamed.
To fix this:
1. Set a bedtime hour, and always go to bed at that time. (9:00pm etc)
2. Sleep for 8-9 hours.
3. After about 3 weeks you should feel better.
4. Don't stop, otherwise you'll jam your clock again.
I'm not a doctor, but that is what my mother thought me, and it works.
I've been really tired recently... although its probably due to staying up far too late on Yahoo Answers and Ebay to often!
thyroid?