How do I get more energy?!

Question: How do I get more energy?

I have a serious problem. (I'm 15) I usually sleep 8-10 hours a day, but no matter how much I sleep, I can barely keep my eyes open and pay attention throughout the day unless I rely on energy drinks (coffee, gatorade, propel, etc.) I don't want to drink them every day because people keep telling me they'll eventually stop working. What should I do?

Answers:

I get up and before anything else I go out for a 30 minute fast awalk. It usually gives me energy to work on the many projects in the house and garden. I then start slowing down at 3 p.m. so I push on and go to the supermarket or run errands. I am 71.

i had the same problem! yoou will be tired for days and crash from not having any but drinks tons of wwater and itll clean ur system out then ur body will get used to it and ull get energized from hhealthy living and also just think of something to look forward to think of ur body and health etc but know thatt alteast 2cups of black coffee is good for u a day just drinks water on after! it helps your mind body etc

experience nd nurse

Dear One,
You should wear Ruby gemstone.The weight of the gemstone should not be less than 3 Ratti (360 mg). The more is the weight of the Ruby, the greater is its effect. Ruby should be studded in gold.

Perhaps you need more energy enzymes from more fruit and vegetables.

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How do I get more energy?!

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