Help!,! ~ think i am very sick plez read i am very scard?!


Question: Help!,! ~ think i am very sick plez read i am very scard?
Ok I cant type well I her my name see shadows yelling at teddy bears heart is pounding btw I am home alone my moms on a date

Answers:

You don't say how old you are, but you sound like you're having a panic attack!
Calm down and breathe deep breaths, preferably into a paperbag if you have one....no need to worry :)



take the phone, and press 9 1 1 now



I suggest that you call your mom or another adult whom you trust ASAP.



can you drive yourself to the ER? or call a friend??




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