Why do I feel dizzy all the time?!
Question: Why do I feel dizzy all the time?
I'm 16 (male) and for about 5 years, I've been feeling dizzy almost whenever I sit down. I have no idea what it is. I've been to the doctors multiple times and they don't know what's wrong. I feel as though I'm not achieving what I should be achieving in school due to my dizziness since I can not concentrate enough. I have already sat a few GCSE and my grades are not as high as they should be for me. I can resit them though. Thank god. I don't have any illnesses/diseases, I don't take any medication. I don't drink water. Only in tea and coffe, my blood sugar and pressure is fine and my iron intake is overall OK. How can I get rid of this dizziness? No one in my family has it.
Answers:
It may be if your not eating enough food, try eating more steady meals and drink lots of water. you may not like to drink it but in 2 weeks time, you'll drink lots. I also recommend cutting down on the caffine, coffee is more hardcore on caffine then tea, what i do is i drink a green tea twice a day instead of my usual coffee. try this out and let me know how you feel..
Spencer