How can I alleviate a bad hang over?!
Question: How can I alleviate a bad hang over?
Last night I chilled out for the 1st time since I came to the USA to join the military...
Family matters in my country, problems here, road-blocks, stormy mind in general made me want to drink...
So i drank heavily and i ended up throwing up hard; I guess i deserve it for not being responsible of my acts, even having problems, but that doesnt mean I have to drink to "forget" is just that in Spain i used to drink a lot with my friends on the weekends and I was more receptive because of the continual drinking... I know, i must be more tough...
But anyway... Hope someone could help me to turn down this f**** hang over with any remedy that WORKS please!!!
Symptoms:
-headache
-i feel like "floating", dizzy, light headed
-nausea drinking or eating
-dry tongue, but dry dry dry...
-tight muscles
Thanks everyone =)
Family matters in my country, problems here, road-blocks, stormy mind in general made me want to drink...
So i drank heavily and i ended up throwing up hard; I guess i deserve it for not being responsible of my acts, even having problems, but that doesnt mean I have to drink to "forget" is just that in Spain i used to drink a lot with my friends on the weekends and I was more receptive because of the continual drinking... I know, i must be more tough...
But anyway... Hope someone could help me to turn down this f**** hang over with any remedy that WORKS please!!!
Symptoms:
-headache
-i feel like "floating", dizzy, light headed
-nausea drinking or eating
-dry tongue, but dry dry dry...
-tight muscles
Thanks everyone =)
Answers:
1) shower
2) drink lots of water (alcohol dehydrates you)
3) eat something salty if you can
4) sleep
ps advil helps with headache and dark, low-lit rooms are better too
Besides a hair of the dog (a few drinks) you can see other remedies in a web search for "hangover cures".