Why am I sick so often?!
Question: Why am I sick so often?
Ok, Thank you for reading :-)
Any ideas as to why I'm sick all the time?
I eat a varied diet, loads of veg & fruit also.
I take a mulitvitamin tab every single day.
I take soluble 1000mg Vit C everyday too.
I exercise, and gets lods of fresh air.
I keep active as I have 3 kids.
I get up at the same time everyday and try to go to bed at the same time every night....
But every 2 months (almost religiously) I get sick.
It seems to always end up as a chest infection, and NOTHING shifts it, but a course of antibiotics.
I do have asthma (and take my inhaler as advised)
I have exhausted all remedies! I take Manuka honey....but to no avail.
Yet every 2 months I'm sick.....head cold/chest infection....or the odd time a viral flu.
What am I doing wrong? Thanks!
Any ideas as to why I'm sick all the time?
I eat a varied diet, loads of veg & fruit also.
I take a mulitvitamin tab every single day.
I take soluble 1000mg Vit C everyday too.
I exercise, and gets lods of fresh air.
I keep active as I have 3 kids.
I get up at the same time everyday and try to go to bed at the same time every night....
But every 2 months (almost religiously) I get sick.
It seems to always end up as a chest infection, and NOTHING shifts it, but a course of antibiotics.
I do have asthma (and take my inhaler as advised)
I have exhausted all remedies! I take Manuka honey....but to no avail.
Yet every 2 months I'm sick.....head cold/chest infection....or the odd time a viral flu.
What am I doing wrong? Thanks!
Answers:
Sounds like it could be stress letting infections in your body. I would go see a doctor and get some test!
I don't think your doing anything wrong but maybe if you know your gonna get sick load up on vitamin c to help boost your immune system