Just got random VERY painfull feeling on the bottom of my foot?!


Question: Just got random VERY painfull feeling on the bottom of my foot?
it felt like something was pushing in my skin trying to come out my foot :S
it was near the top left part of my heel on the bottom
was it a muscle spaz or somethin'?
I have had this pain before, but not in a while

Answers:

might be a cramp, happens if you are not drinking enough water. was it in the arch of your foot?if it was a cramp, next time, just stretch your foot out and it will stop




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