School leaves me drained of energy?!
Question: School leaves me drained of energy?
EVERY DAY i feel physically and mentally exhausted, especially after school. i do get enough sleep and i do eat a proper diet. How can i stop being drained from school all the time? (extra info: i'm a freshman in high school, im 15 years old, female, and don't exercise much, and i already know what foods help boost energy)
Answers:
I used to have the same problem the cure is sugar I've never felt so alive drink lucozade and mountain due.I was working in a warehouse felt totally nackered drank a lucozade did 6 more rounds,it works better than porridge just make sure you get your sleep you need to regenerate and drink fruit juice and eat a stable meal
yeah me too