Do I have anxiety attacks?!


Question: Do I have anxiety attacks?
When my parents argue, I get so stressed out. I breath deeply really quickly and my hands start to shake a little. I also cry a lot and feel a bit like I am out of breath or that I can't find air to breath. I am wondering if this is an anxiety attack?

Background Info:
I hold a lot of resentment towards my dad in those situations since a few months ago there was an argument between my parents. Long story short, my dad pushed my mum against the door and she got a bruise on her arm. My dad isn't a violent person, but since that time I see him in a different way. When he is angry, he is just... I can't find words to explain. Horrible? Scary? Yeah, you get the point. He gets angry very quickly and always thinks it is every one else's fault when it isn't... He is the best but most horrible person if you get what I mean.

I really want to know what it is I experience when they argue. It bothers me and I am 12 years old so I can't go and see a doctor by myself. Please help me.

Answers:

Anxiety disorder symptoms are mentally and physically existing in an individual.

Some of the anxiety disorder symptoms are:
-Excessive ongoing worry and tension
-Unrealistic view of problems
-Restlessness or being edgy
-Irritability
-Muscle tension
-Headaches
-Sweating
-Difficulty concentrating
-Nausea
-The need to go to the bathroom often
-Tiredness
-Trouble falling or staying asleep
-Trembling
-Being easily startled

http://www.disorderpanictreatment.net/an…



This is a great resource for panic and anxiety related issues, and I hope it helps

http://bit.ly/dSHnjn




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