is there any natrual cheap dietairy supplements that can make a 13 year old boy !


Question: Is there any natrual cheap dietairy supplements that can make a 13 year old boy grow taller?
maybe a drink that can help or like a food bar anything fast.

Answers:

Best Answer - Chosen by Voters

To reach your potential height you need a normal healthy diet, adequate calories and adequate sleep.

Boys can expect to grow until the age of 18. Any further height growth from 18-25 is likely to be insignificant but there are exceptions such as late bloomers who often grow late.



Nothing legitimate that you can or should take. The only medication is growth hormone and it's only used in severe cases and administered by a doctor with a license that didn't come from the Internet.

Most males don't really get that last growth spurt until they're 16 or so. Some guys don't get that until they're 18.

Think about this...your bones have to grow. This means they need calcium, Vit D and Vit A, and it's a slow process for bones to grow. When you get a growth spurt, you'll actually have pains in your legs. The muscles, tendons and ligaments are all stretching as the bones grow, and you need to make sure your potassium levels are right. Your body will do most of this for you, with a proper diet, when your hormones give them the signal.

If you try to do something foolish, like listen to people here who give you supplement advice, then you're looking for trouble..and you may impact your body's natural growth.

Someone below said...I'm a doctor and use this...you don't know they're a doctor and you don't know what's in the crap they suggested you buy. I could tell you I'm a nutritionist to the stars, and you wouldn't know if I was telling the truth or not. If you want a medical opinion, talk to your family doctor. You know, the guy with the license on his wall and a degree from a REAL university.

Just understand, nothing fast is going to be healthy. Let your body do it the real way.

Addendum: Apparently the "doctor" decided to delete their post or YA did it for them.



Lol you're thirteen, you'll grow inevitably. That's funny, I could sell you a bottle of carbonated water saying it'd make you grow, and you'd think that's what made you grow when you grew on your own. Either way just wait, height is genetic, and 13 is still just past being a kid. Now if you're 22 and still the same height, then we have a problem.




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