Will I faint if I do this?!
Question: Will I faint if I do this?
I have a really bad sickness right now and this past day i've felt really nauseated and dizzy. I have a huge track/field meet tomorrow that I can't miss. If I do high jumping and sprinting will I faint? I've fainted before so I really don't want to again it's scary.
High jumping I have to jump over 4 feet 7 inches
Sprinting I have to run 200s which is 1/2 of a regular track
Thanks! :)
High jumping I have to jump over 4 feet 7 inches
Sprinting I have to run 200s which is 1/2 of a regular track
Thanks! :)
Answers:
I really wouldn't risk it. and putting your body through that session is only going to slow your recovery... which will keep you out of the sport for longer so its not going to be worth it..
also you need to ask yourself are you going to be able to do your best in your condition, sounds like your better off holding out till your %100