Is it really bad for your body to play hockey and volleyball on the same weekend!

Best Answer - Chosen by Voters

Obviously, you should take rest if you have cold. But my personal opinion is that if you have cold and you are sleeping to take rest.Then it's not good for your health whereas if you are playing volleyball and hockey then your body feel some warm which is good for your health and help to get up from their illness without any medicine.

When you have a cold or flu, you need to let your body rest. That is how it repairs itself. Plenty of rest.