I am sick!!! i need help on how to get better!!!?!
Question: I am sick!!! i need help on how to get better!!!?
Answers:
You're taking all you can. I'm afraid its just one of those things. You'll just have to grin and bear it.
Maybe try some Vitamin C to help your immune system out. So that oranges, orange juice etc.
I had something similar so I feel your pain.
Mee.
Hot drinks with as little milk as you can handle.
Honey in tea
Gurgle a little bit of cough med so it's in your throat a bit longer (I find just swallowing doesn't help)
Also gurgle mouth wash if you have any to help kill bacteria.
Steam will help with a stuffed nose, maybe a hot bath or just get a big bowl of boiling water and hold your head over it
Boil for 5 minutes: chopped onion, garlic, fresh giner (if you have it). Turn off heat, add one tea bag. Let sit for 5 minutes. Strain into a cup, then add: a dash or two of red (cayenne) pepper, some lemon juice, cinammon, and enough honey to taste good. Suprisingly, you will mainly taste the tea and honey, not the onions. I promise, this works!
Also, a long, really hot shower-let the water hit your face and head. When you are dry and dressed, rub a little Vicks under your nose, you will be good to go.
I am a nurse, and I love home remedies!
I was sick last week with something similar but had a terrible cough...it was bronchitits. this is what i was told to do.
drink EVERYTHING hot.. apple juice gatorade water tea...avoid dairy products or anything cold...i know your throat wants something cold but it will make you get worse. ludens throat losenges help and taste good...i love them!!! take a REALLY hot shower and put vicks on your chest and the bottom of your feet, put some socks on and stay in bed!! I hope you feel better soon!!
If its flu or a virus, you cannot rush the process. Stay quiet and in bed until it passes.