Why is my stomach ALWAYS bloated?!


Question: Why is my stomach ALWAYS bloated?
I get an ample amount of fiber and I try to drink 8 glasses of water a day so what gives? I am not the most regular but I went to the bathroom this morning and i am still bloated even after that

Answers:

Best Answer - Chosen by Voters

laxative, niqqa



IBS. See a gastro-intestinal specialist; they may give you medication or refer you to a dietician.

A word of warning though - doctor's will try to ward you off with simple "eat less carbs" rubbish. If you're going to get any results you need specialist advice, so be persistent an get a specialist referral.

My girlfriend chronically suffers from this too. We have tried everything to no avail. Specialist appointment is soon.



ample fiber could contribute to intestinal bloat, or you could be intolerant to some food that you are ingesting regularly. Lactose intolerance from dairy products, or gluten intolerance from wheat or whole grain products can also cause intestinal bloat.

RN



Maybe your wheat or lactose intolerant
On any meds?
Water retention ?
Speak to your doctor and keep a food diary to see if anything triggers your bloating



too much water and fiber son

ranulf feins




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