how much is to much????????!


Question: How much is to much????????
I just drank 12 cups of water in less than an hour because of my ocd. Long story. but is this bad? I feel dizzy? was it to much water

Answers:

Best Answer - Chosen by Voters

The problem with over consumption of water is that it dilutes the necessary electrolytes and nutrients in your system. Then you go to the bathroom and void all these essential substances. Here is where the dizziness comes in. Seems as though I have heard of cases of death due to excessive hydration. Not a good idea to over consume.



I don't know but I know this one girl that was in a radio contest and died after drinking a gallon of water and not peeing it out so I hope you pee all this water out or you.could drown from water overdose ha I joke about the water over dose but as a doctor when ever you can to get a good formed answer



There is such a thing as over hydration, you will throw up before that happens though. If you have drank to much water lay down for 30 minutes or so you should feel better.




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