How can I make my waist thinner?!
Question: How can I make my waist thinner?
I'm 12 and my waist is huge!! I have a flat stomach, but it's really wide and it looks ugly when I wear tight-fitting shirts. I asked my mom about it and she said it's because I haven't gotten my period yet so I'm just beginning puberty. But my wide waist embarrasses me, so how can I make it just a little thinner?
Answers:
Im a personal trainer and you want to try to eat more healthy fruits, vegetables, grilled and baked foods. do sit ups, side bends, jump rope, run, jog, ride a bicycle etc... Any movement that is getting your heart rate up and workout will help a lot. Best of luck to you!