does the vitamin L-lysine help?!

Best Answer - Chosen by Voters

As a building block of protein, l-lysine benefits the body by contributing to growth. L-lysine benefits also include production of carnitine, a substance that converts fatty acids into energy and lowers levels of LDL (“bad cholesterol”) in the bloodstream.

In addition, l-lysine benefits the skeletal system by contributing to the production of collagen, the protein used to make bone, tendons, cartilage and connective tissue. Calcium absorption and use is also facilitated by l-lysine, and l-lysine benefits the skin by helping to maintain its health and elasticity.

http://vitamins.ultimatefatburner.com/l-…