ANEMIA! HELP! PLEASE!?!

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If you feel that you are suffering from anemia, you shoould observe the symptoms which include; constipation
loss of appetite
headaches
irritability
noises in the ears
difficulty in concentration
memory.
Moreover, people feel fatigue, weakness, depression, dizziness, paleness, brittle nails, pale lips soreness of the mouth, and a cessation in menstruation.

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Anemia can be extremely deadly. So take care of your body and give it what it needs to survive. Eat plenty of meats, dried beans, breads, citrus fruits and green vegetables to prevent future problems.

There are many reasons anemia can develop. However, anemia has three main causes:

-blood loss
-high rates of red blood cell destruction
-lack of red blood cell production

These causes may be due to a number of diseases, conditions, or other factors. The following conditions can contribute to cause anemia:

-blood loss
-exposure to toxic chemicals ( to include some medications)
-inherited conditions from passed down from one generation to the next
-long-term infections
-long-term or serious illnesses
-nutritional deficiencies

Risk factors
There are certain risk factors that make it more likely that a person develops anemia. Risk factors may not be a direct cause of a particular disease, but seem to be associated with its development in some way. A person has a higher-than-average risk of developing anemia if s/he has:

diets low in iron, vitamins and/or minerals
family history of inherited anemia (sickle cell anemia or thalassemias)
injury
menstruation
other medical conditions: kidney disease, cancer, diabetes, rheumatoid arthritis, HIV/AIDS, inflammatory bowel disease , liver disease, heart failure and thyroid disease
parasitic infections
radiation or chemotherapy
surgery
People with anemia risk health problems that can become serious quickly. When a lot of blood is lost within a short time, for example, blood pressure and the amount of oxygen in the body can drop suddenly, causing severe symptoms that can lead to heart failure or death. But what are the symptoms of anemia? And when should someone with anemia seek medical help? The next section describes some of the symptoms of anemia, how they can be identified as well as how people may feel when they become anemic.

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