Am I having a panic attack?!?!
Question: Am I having a panic attack?!?
I have hypochondria really bad and all day I've been thinking of how afraid I am of dying. Now that I'm in bed I am freaking out. I feel like I'm having a heart attack and it's hard to breathe. I have asthma I don't know if that's why. I don't know why to do.I'm shaking and my heart is racing and I just want to cry. I'm so scared.
Am I okay?!
Am I okay?!
Answers:
Best Answer - Chosen by Voters
Some sugar will calm you down. I recommend a coke and a large snickers bar.
maybe a good mountain dew or something
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