How can I get taller?!

There are no stretches that can make you physically taller, but if you eat a healthy balanced diet, get at least 8 hours of sleep per night, and positively deal with stress, you will grow normally and be around the same height as your dad probaby is. (Or maybe taller!)

I was 12, and I was only five feet at that age too. However, three years later I'm five foot eight, and still growing!

Enough and healthy food + ample rest could help you a lot. You just need to stimulate the growth hormone to keep you going. Since you are still 12 years old, you still have chance to grow taller as you wish. Eat high in calcium as they help the bone and our bones are responsible for our height.

No there is not food! Just eat veggies and fruits, also your 12 you have time to grow!

no. Take your brain to school and learn how the body works.

you'll get what you are given by your genes.

you dont need to grow. there are a variety of people out there, many shapes and sizes!

my sisters 17 but is only 5'3