Why do vitamins make me feel nauseous and cause mild stomach pain?!


Question: Why do vitamins make me feel nauseous and cause mild stomach pain?
I'm currently taking iron pills for low iron....they did nothing to me.
But then I started taking B complex + Vitamin C tablets with them
and now my stomach is always upset...I get mild stomach pain
and I don't really feel like eating

This also happens when I take multi-vitamins
Could I be allergic to something?

Why does this happen?

Answers:

You might need to take the vitamins with food. I take one a day women's and if I don't eat something with it my stomach hurts. So just have a snack, like an egg roll or muffin when you take it.




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