How can I stop myself from getting sick all the time?!
Question: How can I stop myself from getting sick all the time?
Answers:
Best Answer - Chosen by Voters
chug some OJ :)
Try Vitamin C to prevent sickness, and once you've already got it take Zinc.
Both are available as pills or powders. Zinc really helps getting rid of it.
Also to strengthen you immune system try contast showers. I'm an athlete and I do them to get lactic acid out of my muscles after a workout, but they really do help you strengthen your immune system.
Hop in the shower and start as cold as you can, ideally as cold as possible. Shower cold for 1 minute, then switch it to warm and shower warm for 2 minutes, then back to cold and again back to warm and one last time cold. Finish cold and make sure you don't get cold water on your head, it should always stay warm. You'll feel great after a contrast shower!
experience
It could be because your too healthy so your blood cells are kicking it back and letting the healthy food do it's thang. Or not. If your immune system is low drink lots of herbal teas e.g mint tea, ginger tea, chamomile tea and make sure you're inhaling herbs too, such as eucalyptus.
Do you use hand-sanitizers, bleach or other antibacterial products in your home or for hygiene? If so stop they ruin your system
biologist -Ill edit if you reply