Neck pain what do i do to help the pain?!

Question: Neck pain what do i do to help the pain?

I woke up a couple of days ago and had this pain my neck. I think maybe i pulled a muscle or something must have slept funny. When ever i do homework sitting at desk it is really hard to get rid of the pain. Any suggestions to help are welcomed

Answers:

Sleeping in a bad position is the common cause of neck pain. Basic stretching can help ease the pain. Massage therapy is also good in alleviating the neck pain. When I have neck pain, I use a neck pillow to support my head, shoulder and neck during sleeping. It gives support specially when moving to different sleeping position. Another excellent kit is using a posture brace. Many people are enjoying the benefits of posture brace corrector. Its not just an ordinary posture corrector. it also gives relief to your neck pain, back pain, shoulder pain and other related body aches.

http://hubpages.com/hub/The-Posture-Brac…

try slowly stretching your neck my rolling it and tilting it to the sides for atleast 10 seconds. then take advile to help with the pain. if it doesnt go away in another week id see the doctor

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Neck pain what do i do to help the pain?!

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