Is it bad to take a nap everyday?!

Question: Is it bad to take a nap everyday?

Lately, I've been taking a nap every day except for weekends. I don't know if it's the full time 15 hrs of college, juggling part time work, and managing to spend time with the bf that is draining me or what, but I nap for like 2 hours whenever I can. Just wondering if that makes you fat or anything...?

Answers:

Napping won't make you fat. It could even be good for you, since it let's you get a fresh start midway through your busy day.

q

Napping is actually good for you. Although I think 2 hours is a bit much. It rejuvenates both your body and mind. You could be overworked at college, or overstressed. This would account for the two hours of sleep during the day. However if your body really needs the two hours, it don't think it will do you any harm. You probably should get a simple blood test done to make sure your blood isn't low or you don't actually have a stubborn virus in your system.

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Is it bad to take a nap everyday?!

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