Anxiety is starting to make me depressed?!

yesterday, i was extremely anxious throughout the say because I knew that in my science class we were reading out loud in class. i thought the reason i was so nervous was because my coach was our subsitute whom I always feel nervous around. but today in english, my teacher was randomly calling on kids to go in front of the class to act out scenes from the book we're reading. I started getting extremely anxious and felt like i was gonna throw up so i went to the bathroom and when i came back i still felt anxious and was going to go to the nurse but i stuck it out. about 2 years ago is when i had major problems with anxiety to where i went to therapy and was put on meds. i got over it and now its back i guess? its just not as severe and it seems to come on randomly. i dont know what to do. my parents just say 'relax, u will get through it. u r stronger than u think," because they dont think i should go back on meds. this whole thing has been happening for 2 days so not that long. pls help because this whole thing is started to make me somewhat depressed.

help! advice????? what disorder do i have??? and y am i so anxious?


im actually a bit anxious now...at home and im already scared 2 go 2 school tmrw.