How do I get my waste to be more solid?!


Question: How do I get my waste to be more solid?
More often than not, when I do number two, it seems to want to be more watery. It's not always diarrhea, but it seems like it wants to be diarrhea. How can I get it to me more solid? I know I'm not supposed to be constipated, but it's not supposed to be watery, either.

Answers:

eating fiber can help.
like whole wheat.

things that dont help?
peanuts or anything that has too much protien..
chocolate can also cause liquidy "waste."
good luck




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