THIS IS URGENT PLEASE I AM ABOUT TO HAVE PANIC ATTACK?!


Question: THIS IS URGENT PLEASE I AM ABOUT TO HAVE PANIC ATTACK?
15 male, ive had a cold for over a week and sore throat for 3 weeks. I have been diagnosed with anxiety for 3 years and i take zoloft. 2 weeks ago, while i was shootin hoops at night i suddenly began to feel like i was hearing stuff. not rele voices, kind of just a loud intese thing happening. like someone desperatley shouting at you if your about to walk into an incoming car, or when everyone goes nuts after a crucial sports shot. something like that, i cant really explain it. it was just weird, then a few days ago it happened again while shooting hoops but went away. then today it just started happening, and its freaking me out. its just like something loud/intense in my head and its horrible. ive shot hoops within 2 weeks without this happening. the one connection i can make is that each time before these attacks happen i am thinking about darren sproles playing basketball and him playin in a game hittin 3s and what not. wtf!! please help 10 pts!

Answers:

You are having a reaction to taking cold medicines with anti depressants. It happen to me and I ended up in the mental hospital. All cold medications do not go with any anti depressants.
Find a quiet place and sit down. Slow down your breathing. Closing your eyes will help. Drink fluids, anything sweet will help.
Next time you have a cold, go natural. Salt water sprays for the runny nose, natural cough drops for the throat. Zinc will help too. Use cough medicine sparingly. Avoid anything with alcohol.

been there done that don't like it



I recommend seeing your doctor, maybe you need to switch anxiety medicine. It sounds like these voices start when you are getting stressed out, so relax. Maybe take up yoga, a peaceful book, get a puppy, join a co ed sports league, or get some Vitamin D from the sun. These are all helpful things to lower your overall stress level. Good luck!



This is an excellent resource about understanding and treating anxiety. It is free to download.

http://bit.ly/fv0kqq



Try going to your doctor about this and tell him this. It sounds a little urgent to me




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