Why do i toss and turn so much when i sleep'?!
Question: Why do i toss and turn so much when i sleep'?
Im a extremely heavy sleeper (inherited from my dad) and i toss and turn SOOO much when i sleep.. Barely anything can wake me up.. And i was at a friends house and i woke up one time and she was staring at me and she said " You know its quiet intresting watchign you sleep.. Cause one minute ur lying like this (funny position) next like this (another funny position_ then like this (another funyn position)" So why do i toss and turn so much.. It happens everytime i sleep.. I know its normal btu why do i do it? ^-^ thanks for answeers byee
Answers:
Since you are a deep sleeper, you are probably just reacting to whatever happens in your dreams. Shouldn't be too big of a problem, but talk to your doctor about it next time you go.
maybe you are having nightmares