So anxious ! Just want someone to talk to :'( What do I do?!?!


Question: So anxious ! Just want someone to talk to :'( What do I do?!?
The last couple of days I've felt like I'm on the verge of having a panic attack, my hearts beating so fast, I feel like I'm going to cry all the time, I just feel an anxious mess!
My aunty is having an operation right now because she's been in ITU the last couple of days.
My mum is seriously ill with cancer in another country.
And to top it off me and my boyfriend had a stupid fight on Friday and I haven't heard from him since, I don't want to call him up now because I'm so upset about everything that I'll just make things worse.
I just need someone to unload on :'( I feel like I'm going to break down and there's no one I can turn to. I just want to call up my mum and cry and ask her advice but she is in no state and i have to pretend to be cheerful with her, she doesn't even know her sister is in critical care.
What do I do and how do I stop this horrible ball of nerves in my stomach which has been eating me up the last few days :'(

Answers:

omegle.com



That's what friends are for. Call up your best friend and tell them you need to unload, wouldn't you be a listener for them? But you have the right solution, just talk with someone and get it out of you. And have a good cry -holding that back only makes it worse.



I guess you in an ugly state.
you can focus on some hobbies.
Or you can have a talk to ur BF and sort things out. Get back together and talk to him about your issues.



Just calm down. Maybe call a therapist? Call a very close friend to cheer you up. Sometimes friends can be way better than therapists sometimes.



I'll listen to you :) pri.julien, facebook me if ya want to



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