Why do I get this light headed feeling?!


Question: Why do I get this light headed feeling?
It's not from getting up too fast or anything.
I'll just be sitting or laying down or standing and for some reason it'll just hit me. and I feel like i'm going to pass out so I have to take deep breaths.

Sometimes nausea will accompany it and my hands will shake. it can last anywhere from a few seconds to hours.

Answers:

I used to get that when I was a teen and young women, at times. Do you have very a heavy menstruation? I would just take a iron rich vitamin pill each day and eat 3 well balanced vitamin rich meals. Also, occasionally drink a protein shake, especially during your period. Be sure and get plenty of rest especially during your period



I get that all the time it can be from not eating lack of sleep or inhalants

Personal experience




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