I cant..... help!?!


Question:

I cant..... help!?

i cant get to sleep and i reli dont know y... and im 14 so i dont wanna take sleeping pills, plz help wat can i do to get to bed?!

Additional Details

3 days ago
no i normally g2 sleep around 11 but for sum reason its now 1:42am and i cant get to sleep... i gavnt had soda or chocolate or nothin' i just cant sleep


Answers:

maybe you have too much on your mind and you can't fall asleep, try to not think of everything when you lay down




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