I can't sleep...?!


Question:

I can't sleep...?

I really enjoy going out on Friday / Saturdays to parties. But It's such a stimulating environment that it's tough to go to sleep after. I mean, the stimulation itself is tiring, but also seems to put me on edge. Anything I can apply right now (it's 3:27am ~~)?? I'm gonna go warm up a glass of milk.


Answers:

For future reference, go buy yourself a PM medication for times like this. Pop one of those bad boys and you'll be asleep within 20 minutes usually.
For now, turn off all your lights, go sit/lie in bed and hopefully you have a lamp or some small light you can use and read. Even if you hate it, read! With it being this late, your eyes will not be crazy about working that hard. Give it a shot, let me know!
:-)




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