How can i wake up in the morning?!
Question:
How can i wake up in the morning?
i cant wake up in the morning. i tried going to sleep earlier but i still cant get outta bed. any suggestions??
Answers:
I have this problem and I'm tired during the day, too. I got checked and I have sleep apnea. It can cause fatigue and other problems. But it's curable. Get checked out or do your own test. put a recorder in your room and listen to it to see if you stop breathing and then gasp during the night. Good luck! If it's just a mental thing, buy an alarm with bright lights (sold for hearing impaired) and put it on the other side of the room so you have to get up and look at the light to turn it off.