Desperately...How do I gain weight..???!
Question:
Desperately...How do I gain weight..???
I'm 170 cm/48 kg or 5.5 ft/105 lbs. Its far from ideal, of course... So I really want to gain weight... Ive tried so many ways, drink avocado juice everyday, eat 4 times a day, eat suplement. But theres no change....
I feel bad bout this... I really look like unhealthy girl cos Im too skinny...
So what should I do...???
Thanks for answers...
Answers:
go to http://mypyramid.gov/mypyramid/index.asp...
it will give you a diet plan.