What to do when you're sick?!


Question:

What to do when you're sick?

I haven't been feeling well this morning. I have a stomach ache the size of everest. I can't figure out what to eat though. I only have the most basic foods in my cabinet and my refridgerator. If I don't eat soon, I'll probably get even sicker. So please, swift answers forthcoming!


Answers:

If you are vomiting stick to clear liquids, no milk. Toast, crackers, clear soups. If you have diahrea you can try bananas, rice, toast, applesauce.

Mostly you want to keep a lot of fluids down, and get a lot of rest. Eat small amounts of bland foods.

Good luck hope you feel better soon.




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