Sleeping on a bed causes backpain?!
Question:
Sleeping on a bed causes backpain?
I have slept on the floor for almost all of my life;blankets of course.Duh! But trying to sleep on a bed again for the first time I find that I have really bad back pain.I sleep on my back almost all the time,any other position and I wake up tight and wound up.The floor for some reason is the only place I can sleep or on a hard surface..what's up with that??
Answers:
It depends on the mattress. If you've sleep most of the time on hard surfaces try a very stiff mattress, like the ones stuffed with cotton and fabric on the inside instead of springs. They are rare but you can still find them around.