I need to lose 160 lbs...question about skin?!
Question:
I need to lose 160 lbs...question about skin?
Hey I need to lose weight 160 pounds is my goal for one year...I'm 20 years old and I'm scared to death of having saggy skin ...will I have it if I lose it slow only around 15 pounds a month?
Answers:
Excersize, do pilaties, yoga, ect.
But yeah 15 a month sounds about right.
ask your doctor