How much does the health of our gut contribute to serotonin balance.?!
Question:
How much does the health of our gut contribute to serotonin balance.?
Answers:
A healthy serotonin is balanced with dopamine. Dopamine levels are controlled by the foods we eat. High calorie, fatty foods boost dopamine and that blast can upset the serotonin balance. Not sure if that is what you mean by "the health of our gut."