How can i speed up my metabolism? what kind of drugs help?!
Question:
How can i speed up my metabolism? what kind of drugs help?
Answers:
Drugs never help. Metabolism is increased by more muscle mass so weight lifting is good. If you don't want bulk lift lower weights for more reps.
Eat several small meals instead of 3 large. The grazing helps speed it up.
Don't skip meals this will slow it down.