Head aches?!

Head aches?

so my mom has been getting these really bad headaches and everytime she does she gets hospitalized for about 4 hours then she comes home and shes fine this has been going on for about a year she always goes to the doctor and it hurts me knowing that there is something wrong with her and we dont know how to stop it the doc said they were just migranes but i didnt think so ... so what i did was keep track of my mom so things like when and what does she eat .....when is she mad or happy when she does anything .... and i found a pattern .... everytime my mom eats almonds she doesnt get those bad headaches ........ and my mom loves almonds so i told the doctor and we went on with it and it work it was those almonds.....sometimes my mom doesnt know what and what doesnt have almonds .........how can we be more aware of that? so she doesnt get those head aches???most of the time we read food labels together but we end up no where ? any suggestions?

easy. forget about buying foods with almonds in them. just buy the almonds separately and put them on a salad with each meal. it is a simple solution that provides little or no imposition to anyone.