How to get more confidence?!
Question:
How to get more confidence?
how can i increase my confidence levels, at the minute they are rock bottem with various things happening, im only 18 and i have no confidence and i find it hard to talk to people, even people i know, its very upsetting. i know the easiest thing would be to go to the docs but im too nervous to go.
Answers:
take it steady and dont be too hard on yourself......take safe steps and not feel pessured by anyone else and dont put too much pressure on yourself..so you set yourself up to destroy any confidence you have left.
find something that you love doing...and practice not worrying about what others think of what you do...you do it for you not anyone else....
if you can get support from non judgemental and non critical people that will help you alot