In yoga, when it says to hold a pose for a certain number of breaths, how are yo!


Question:

In yoga, when it says to hold a pose for a certain number of breaths, how are you supposed to breathe?

In and out through your mouth or nose? Into your chest or belly?


Answers:

IN YOGA ONE SHOULD TAKE BREATH THROUGH
NOSE AND TILL CHEST THAT'S THE PERFECT
WAY TO DO IT.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories