Stressful times: the road back?!


Question:

Stressful times: the road back?

hi everyone
i was stressed out and tense for the past 2 yrs
and angry too not by choice
too much goin on in my life
ive finally got a break down i think..but im in recovery process
anyone been thrpough same problem? and how did u recover?
will i eventually be normal again

Additional Details

1 week ago
well im taking sedatives on the side too
n also i was experiencing very bad tension in the head now it has eased off
but thanks everyne for the feed back


Answers:

Cheer up! In modern times, it seems there are lots of 'breakdowns' these days and people DO RECOVER from them and can lead normal productive lives. Had one myself during a pregnancy, due to losing a child years earlier.
But the answer to your question is...YES, THERE IS LIGHT AT THE END OF THE TUNNEL...Hang in there!!!




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