Will a chocolate bar ease caffeine withdrawl symptoms?!


Question:

Will a chocolate bar ease caffeine withdrawl symptoms?

I went cold turkey and switched to decaf coffee- quit drinking tea as well a few days ago.

Today I am finally experiencing the much dreaded caffeine withdrawl- headache, irritability, fatigue.

Will eating some chocolate (dark) help?


Answers:

Chocolate contains very little caffeine, and if you're trying to use it to solve withdrawel from coming of of coffee (very caffinated) that's like trying to cure dehydration by having a single drop of water. I think it will either make you want more very badly or do nothing at all. Good job quitting caffeine, I think you should either stick to the cold turkey rout until you get to the five day hump (the point when caffeine withdrawel generally gets dramatically easier) or cut back more slowly and keep tea for a few weeks and slowly cut back until you don't need anymore.




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