Breathing.?!
Question:
Breathing.?
Ok. I have Atshma and I find it hard to breathe through my nose so I always have to breathe through my mouth. Yet its extremely annoying cos' when im talking I always have to stop and breathe then carry on.
Anyone got some ideas on ways to practice breathing through my nose?
1 week ago
EDIT: Cliff, yeah it is. My dad's had ashtma and the same things happened to him.
Answers:
Get A Steam Machine The Clears Your Nostril Passages .. I Have Asthma Too And I Have Had It Since I Was 11 I am 23 Now.... You Should Also Go TO A Asthma Specialist They Can Help You With That Even More