What are some ways I can make my Insomnia stop?!

Question:

What are some ways I can make my Insomnia stop?

http://answers.yahoo.com/question/index;...

Answers:

Being an insomniac myself, I suggest counting FROM 100 (yes, not to) backwards. Trust me, this is really useful. Also, you should avoid wacthing TV or using the computer an hour before you go to sleep. It only makes your body excited and even more awake.

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

What are some ways I can make my Insomnia stop?!

What are some ways I can make my Insomnia stop?

Health Categories