I cannot stop eating salty and greasing foods..I am becoming addicted to food...!

I cannot stop eating salty and greasing foods..I am becoming addicted to food...?

I am hungry constantly...why?

You're not eating the right foods that's why you're always hungry. You need to eat more protein (chicken turkey, low fat cheese but watch the sodium) as it stays with you longer & you won't always be hungry. Watch your sodium intake carefully & get away from those "artery glue" (greasy) foods. Get into the habit of drinking plenty of water each day, as well as eating fresh fruits, veggies, & whole wheat fiber. (bread)