Are banana's good to eat when I'm not feeling 100%?!
Question:
Are banana's good to eat when I'm not feeling 100%?
Just wondering, I've already had two and they are filling me up a bit.
I haven't really eaten today, and I was just wondering if bananas are good to eat when I'm 'sick' (just got a sore throat and head feels a tiny bit heavy) and do they make you a bit 'better'?
Don't ask why I'm asking, just something to do. hahaha.
Answers:
Banana's are really good for you they contain a lot of potassium and other things that will replenish you if you are coming down w/something. I wouldn't eat any more today though! For a lot of people they cause constipation if you over do it.